List of 25 Best Foods For Your Skin includes the foods such as dark chocolates which helps in glowing skin, yogurt helps to prevent wrinkles, oatmeal helps in reducing the skin ageing, pomegranate helps in protecting the skin from sunburn, walnuts helps in softening the skin, sunflower seeds helps in brightening the skin, green tea helps in reducing the redness of skin. For more details please visit www.health.com
1Olive Oil.
2Tomatoes.
3Dark Chocolate.
4Oatmeal.
5Sardine.
6Green Tea.
7Kale.
8Walnuts.
9Rosemary.
10Almond Milk.
11Water.
12Oysters.
25 Best Foods For Your Skin
13Coffee.
14Kiwi.
15Eggs.
16Carrots.
17Mackerel.
18Chickpeas.
19Avocados.
20Broccoli.
21Sweet Potatoes.
22Yogurt.
23Whole Wheat Bread.
24Almonds.
25Pumpkin Seeds
